olivia1987uk
Full Member
I'm having tesco's own meal replacement drinks....
It says you can have one for breakfast, one for lunch and one as a snack, plus 3 other snacks of 100 calories as well as a 600 calorie meal in the evening...
BUT...
I'm having two meal replacement drinks, one for breakfast and one for lunch with two 70 calorie cereal bars, an apple and a satsuma throughout the day. Then obviously my evening meal. I'm drinking around 3 litres of water a day too...
Is this sensible? If not, do you have any suggestions? I'm only on my third day
It says you can have one for breakfast, one for lunch and one as a snack, plus 3 other snacks of 100 calories as well as a 600 calorie meal in the evening...
BUT...
I'm having two meal replacement drinks, one for breakfast and one for lunch with two 70 calorie cereal bars, an apple and a satsuma throughout the day. Then obviously my evening meal. I'm drinking around 3 litres of water a day too...
Is this sensible? If not, do you have any suggestions? I'm only on my third day